Sober Living

The Real Impact of Alcohol on Sleep

Unhealthy alcohol use and insomnia are very commonly co-occuring conditions. Research shows that excessive alcohol use can increase the risk of sleep apnea by 25%.² Alcohol can also trigger sleep apnea for someone who previously didn’t experience it. Sleep apnea is a sleep disorder where breathing starts and stops throughout the night, often resulting in […]

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Is Ayahuasca Safe? Medical Risks & Fatal Cases

Harmine was also able to reverse the anhedonic effects of the chronic mild stress test . As mentioned previously, Doering-Silveira et al. found that adolescents from a Brazilian ayahuasca-using church had less recent alcohol use (32.5%) compared to adolescents who had never used ayahuasca (65.1%). A chart of potential interactions exists on the harm reduction

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What are the symptoms of alcohol use disorder AUD? NIAAA

You might drink to unwind, to cope with stress, or to feel more comfortable in social situations. Whether you’re seeking help for yourself or someone you care about, we’re here to guide you with expertise and heart. Spotting those stages early can help you take action and begin making changes for a healthier path forward.

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